One of my favorite things to get in the morning from McDonald's: Egg McMuffin, with no Canadian Bacon.
One of my favorite things to get in the morning from Starbucks: Reduced Fat Turkey Bacon Egg Muffin.
Why not making it myself and it's cheaper, anyways? (cheaper? yes, because you buy the items in bulk, and if your break it down [which i don't want to do right now], you definitely save money).
So here's what you need...